Here you can view our LIVE class schedule and join classes directly! We recommend adding the schedule to your google calendar to stay updated. :) 

ūüĎČ ADD SCHEDULE TO YOUR GOOGLE CALENDAR HERE

Replays are available to watch on your own time in the members area. 

Join Link

When

What

 Description

Tues

July 2

5pm PST

Connecting with the Power of Breath

Holotropic Breathwork workshop. Come and learn on how to activate different part of yourself through the practice of breathwork!

Wed

July 3

5pm PST

Guided meditation for relaxation

Take some load off from the week and give your mind, nervous system, and body a chance relax. This is a great stress reliever and booster to get through the rest of the week. See you there!

Mon

July 8

5pm PST

Guided Meditation Ending the Day with Gratitude

Join us for a Guided Meditation: Ending the Day with Gratitude Workshop. This serene session will guide you through calming meditations focused on reflecting on the day's blessings, fostering a sense of peace and appreciation. Unwind, cultivate gratitude, and end your day with a heart full of positivity.

Tues

July 9

5pm PST

Breathwork - Igniting the Fire Within

Come and ignite the fire within at our Breath-of-Fire Breathwork Workshop! Designed to activate energy from your core upwards, this transformative session will unlock experiences beyond anything you've ever felt before. Join us and awaken your inner power!

Wed

July 10

5pm PST

Deep Breathing Breathwork

Join us for a Deep Breathing Breathwork Workshop, where you'll learn to harness the power of your breath to achieve relaxation, clarity, and inner peace. Through guided deep breathing techniques, this session will help you release stress, boost your energy, and connect more deeply with yourself. Breathe deeply, live fully!

Thurs

July 11

5pm PST

Guided Meditation for Stress Relief

Join us for a Guided Meditation for Stress Relief Workshop, designed to help you unwind and find inner calm. Through soothing guided meditations, you'll learn techniques to release tension, quiet your mind, and restore balance. Embrace tranquility and leave feeling refreshed and rejuvenated.

Tues

July 16

5pm PST

Ending the Day with Gratitude Guided Meditation

Join us for a Guided Meditation: Ending the Day with Gratitude Workshop. This serene session will guide you through calming meditations focused on reflecting on the day's blessings, fostering a sense of peace and appreciation. Unwind, cultivate gratitude, and end your day with a heart full of positivity.

Thurs

July 18

5pm PST

Breathing is Healing

Join us for the "Breathing is Healing" Guided Breathwork Workshop, where you'll explore the profound connection between breath and well-being. Through specialized breathing techniques, you'll release stress, boost your energy, and promote healing from within. Discover the power of your breath and transform your health and vitality.

 

Classes are about 1 hour long. We recommend having a quiet place to lay down and some headphones to ensure the best experience!